Category: In the media

The Age

Make short work of exercise regimens

To make short work of exercise regimens, a personal trainer may fit the bill KAREN Hoggan wanted to feel healthier — lose some weight and get her “pre-marriage figure back”. But she was uncomfortable at the local gym where she felt surrounded by younger, fitter people and could not motivate herself to go regularly. The […]

ABC local

How to pick a Personal Trainer

Presenter: Susan Maushart and Paul Williams There’s been a boom in the personal training industry in recent years, but how do you pick the trainer that best suits you? If you feel intimidated by super buff trainers it seems that’s entirely normal, and you shouldn’t pick one of the ‘intimidators’. Summer Nelson is the director […]