Below are some of the tools we use to keep track of your progress and keep you accountable to your goals. Remember to login when using these questionnaies so we can store your records against your file.
CALCULATE YOUR BMI
|18.5 - 24.9||Normal|
|25 - 29.9||Overweight|
|30 and Above||Obese|
Access all your appointments, assessment results, homework programs and track your workouts here. Download the APP version via your App Store for mobile access anytime. Search for PTMINDER and use your client credentials to login.
Parent Questionnaire for Kids Personal Training
Please complete this form prior to your child’s initial appraisal so we can have a clear understanding of your requirements and expectations.