Sports Clinics

Sports Clinics Services

My Trainer sports clinics are conducted by our team of experienced personal trainers who hold additional qualifications in kids fitness, sports coaching, and strength & conditioning.  My Trainer sports clinics & elite academies are specifically designed to be fun, enagaging and sports specific.

Sessions include age appropriate fitness and strengthening to enhance sport specific skills, as well as skills application.

My Trainer sporting clinics for teams & clubs are unique in that we involve and train your coaches into how to apply the skills and techniques from the clinic after the program.

We currently offer programs for:

  • Rugby League / Rugby Union / Touch Football
  • AFL (Girls & Boys)
  • Athletics (Throws, Jumps, Track, Cross Country)
  • Rowing
  • Gymnastics
  • Dance / Ballet
  • Cricket
  • Basketball
  • Elite Athlete Development Academy

Enroll in one of our public sessions or contact us on 98365599 to set one up for your team or club.

School Holiday Clinics

Small Bodies Big Hearts – Rugby

Take your game to the next level – Rugby

All kids all stars – Basketball

Feel free to contact us at your convenience.

We will get back to you during office hours, otherwise please give us a call on 9836 5599.


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