Category: Breakfasts

overnight oats recipe

Overnight Vanilla Oats

This is a simple and delicious breakfast that allows you to customise to your liking with whatever you have on hand. 2 minutes prep at night means instant healthy breakfast in the morning!  All you need is a small jar and some creativity.

Yummy Combinations we love..
• Raspberries, almonds and passionfruit
• Banana and cinnamon
• Apple and sultanas or dates
• Pumpkin seeds and blueberries
• Mango and shredded coconut
• Strawberries and nectarines

hay fever freedom smoothy recipe

Hay Fever freedom smoothie

This quick & yummy smoothy will help you beat the symptoms of hay fever by boosting your body with allergy fighting vitamins and minerals.