Print Options:

Overnight Vanilla Oats

Yields2 ServingsPrep Time2 minsTotal Time2 mins

This is a simple and delicious breakfast that allows you to customise to your liking with whatever you have on hand. 2 minutes prep at night means instant healthy breakfast in the morning!  All you need is a small jar and some creativity.

Yummy Combinations we love..
• Raspberries, almonds and passionfruit
• Banana and cinnamon
• Apple and sultanas or dates
• Pumpkin seeds and blueberries
• Mango and shredded coconut
• Strawberries and nectarines

overnight oats recipe

 ½ cup oats
 1 tsp chia seeds
 ½ tsp vanilla
 1 tsp maple syrup (or rice malt)
 full fat milk
 2 tbsp plain greek yoghurt (full fat)
 ½ cup frozen and or fresh fruit fruit of your choice
 3 tbsp nuts, seeds etc of your choice
1

Add oats, chia, nuts, etc to a 500ml jar.

2

Top up with full fat milk to about 2 cm above the dry ingredients

3

Add vanilla and syrup, stir to combine

4

Add yoghurt

5

Seal the jar and place in the fridge overnight

6

In the morning, serve it up and top with your fruits

Nutrition Facts

Servings 0

X