Mums with Bubs
Congratulations on the birth of your new baby! You've just spent 40 weeks as an incubator and now you're a 24 hour feeding, caring & nurturing machine! This new life brings with it a wonderful adventure, and set of challenges to go with it. Even mums who have managed to keep up their healthy eating & exercise during pregnany, often find it difficult to make time for themselves with a new baby.
That's why we've designed Mums with Bubs.
If you want to train on your own, we'll tailor an individual exercise and eating plan to help you get back in shape again. Or we'll tailor a small group exercise session for you and your mothers group, and all the babies can come too.
You can start as soon as you've had your 6 week check up. Our program has been designed by post and pre-natal exercise specialists and doctors.
Sessions are 30, 45 or 60 minutes of gentle post-natal appropriate exercise focusing on:
If you would like to find out more about we can help you get back in shape, complete the enquiry form below & we'll contact you with the details. We also offer pre-natal preparation as part of our personal training program.
Phone (H)
Phone (M)
What results would you like to achieve
When was your baby born?
How many mums are wanting to train?
What days would suit you best?
Other details on how we can help you
For more information, call or email us now
My Trainer Corporation Pty Ltd post Level 1, 123 Maling Rd, Canterbury VIC 3126 phone 03 9836 5599 fax 03 9836 5579email advisors@mytrainer.com.au
Our Services include: Personal Training, Mobile Personal Training, Personal Trainers, Nutrition Support, Weight Loss Solution, Group Personal Training, Corporate Health and Wellness, Kids Fitness, and Mobile Massage
We support the fitness industry through providing: Business Support to Personal Trainers, Careers in the Fitness Business, Fitness and Personal Training Business Opportunities, Fitness and Personal Training Careers, Fitness Industry Jobs, Personal Training Jobs,
Our team of mobile personal trainers service the following suburbs and surrounds in Melbourne metropolitan and selected regional locations: Melbourne, South Melbourne, Southbank, South Yarra, Docklands, Port Melbourne, East Melbourne, Richmond, Abbotsford, Burnley, Collingwood, Clifton Hill, Alphington, Fairfield, Northcote, Hawthorn, Balwyn, Canterbury, Surrey Hills, Box Hill, Mont Albert, Camberwell, Glen Iris, Kew, Oak Park, Pascoe Vale, Glenroy, Brunswick, Carlton, Coburg, Ascot Vale, Flemington, Parkville, North Melbourne, Tullamarine, Eltham, Greensborough, Yallambie, Templestowe, Doncaster, Bundoora, Macleod, Rosanna, Ivanhoe, Heidelberg, Watsonia, View Bank, Albert Park, Middle Park, St Kilda, Elwood, Elsternwick, Brighton, Hampton, Park Orchards, Blackburn, Forest Hill, Vermont, Wantirna, Nunawading, Ferntree Gully, Knox, Lysterfield, Boronia, Upwey, Bayswater, Mount Waverley, Frankston, Mornington, Mount Martha, Mt Eliza, Samerville, Patterson Lakes, Narre Warren, Berwick, Harkaway, Hampton Park, Ocean Grove, Geelong, Curlewis, Leopold, Caulfield, Chadstone, Carnegie, Murrumbeena, Bentleigh, Clayton, Keilor, Sydenham, Wyndham Vale, Point Cook, Williamstown, Spotswood, Werribee, Altona, Laverton, yarraville, Kingsville, Docklands, West Melbourne
