Group Training Programs
My Trainer can tailor a special group training package to suit your needs. We can conduct these group sessions for your workplace, school, sporting team, or social group. Or join one of our public groups in various locations around Melbourne.
THE PROGRAMS
All our programs run for a minimum of 12 weeks. This allows you enough time to see some significant changes in your health & well being. Each session is a progression from the next so you keep being challenged & motivated!
The program includes an initial health check session then 2 additional check ups, one at 6 weeks and one at 12 weeks. The participant who achieves the greatest results over the 12 weeks will receive an award. Every participant will receive t-shirt, water bottle, program notes, & certificate.
We provide all equipment as required and design a specific solution for your group.
THE SESSIONS
Our 45 minute express sessions fit in around your working hours and lunch times. The sessions are interchangeable and can take a variety of forms, such as:
We also have professionally designed structured preseason programs for:
THE VENUE
Take advantage of your local park or beach to conduct outdoor sessions. Or use your conference room or work site for indoor sessions.
THE COST
The cost of each program will vary depending on the number of sessions you wish to hold & how many participants will be involved. To find out how we can help your group, please complete the enquiry form below and one of our team will be in touch with you shortly with all the details.
Group Name
How many participants are their likely to be?
Suburb where you would like your group session to take place
Phone (H)
Phone (W)
Phone (M)
Please provide any other relevant information
For more information, call or email us now
My Trainer Corporation Pty Ltd post Level 1, 123 Maling Rd, Canterbury VIC 3126 phone 03 9836 5599 fax 03 9836 5579email advisors@mytrainer.com.au
Our Services include: Personal Training, Mobile Personal Training, Personal Trainers, Nutrition Support, Weight Loss Solution, Group Personal Training, Corporate Health and Wellness, Kids Fitness, and Mobile Massage
We support the fitness industry through providing: Business Support to Personal Trainers, Careers in the Fitness Business, Fitness and Personal Training Business Opportunities, Fitness and Personal Training Careers, Fitness Industry Jobs, Personal Training Jobs,
Our team of mobile personal trainers service the following suburbs and surrounds in Melbourne metropolitan and selected regional locations: Melbourne, South Melbourne, Southbank, South Yarra, Docklands, Port Melbourne, East Melbourne, Richmond, Abbotsford, Burnley, Collingwood, Clifton Hill, Alphington, Fairfield, Northcote, Hawthorn, Balwyn, Canterbury, Surrey Hills, Box Hill, Mont Albert, Camberwell, Glen Iris, Kew, Oak Park, Pascoe Vale, Glenroy, Brunswick, Carlton, Coburg, Ascot Vale, Flemington, Parkville, North Melbourne, Tullamarine, Eltham, Greensborough, Yallambie, Templestowe, Doncaster, Bundoora, Macleod, Rosanna, Ivanhoe, Heidelberg, Watsonia, View Bank, Albert Park, Middle Park, St Kilda, Elwood, Elsternwick, Brighton, Hampton, Park Orchards, Blackburn, Forest Hill, Vermont, Wantirna, Nunawading, Ferntree Gully, Knox, Lysterfield, Boronia, Upwey, Bayswater, Mount Waverley, Frankston, Mornington, Mount Martha, Mt Eliza, Samerville, Patterson Lakes, Narre Warren, Berwick, Harkaway, Hampton Park, Ocean Grove, Geelong, Curlewis, Leopold, Caulfield, Chadstone, Carnegie, Murrumbeena, Bentleigh, Clayton, Keilor, Sydenham, Wyndham Vale, Point Cook, Williamstown, Spotswood, Werribee, Altona, Laverton, yarraville, Kingsville, Docklands, West Melbourne
